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Celebrating the Third Metric

True celebration is full of feeling and comes from the heart. It is an outward expression of who you are…

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Do What Gives You Energy

It’s a fast-paced world and women work hard. We have homes to maintain, families to care for and demanding jobs.…

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Taming The Obnoxious Roommate In Your Head

“Where do you get off thinking you’ll be successful? You’ll never make it!” screams a critical voice into your already…

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Let Go of Fear and Guilt and Say “No”

Do you have a difficult time saying “No” to family and friends? By saying “Yes” to everyone, you are recklessly…

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This Is Who I Am

Arianna Huffington, founder of Huffington Post and one of the most powerful women in media, says it is time to…

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Change Attitudes, Not Laws

This past week demonstrated that Asian men and Canadian university students have something in common- both believe that their sexual…

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Getting Women Seen AND Heard

Twenty years ago this month an American civil rights lawyer, Ruth Bader Ginsburg, wrote a brief which dramatically improved the…

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Learning To Say No

Learning to say NO to others can be a YES to yourself. This little one syllable word is simple to…

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Finding Support Systems at Work

We all need support systems – especially women, who tend to value the collective above individuality. I was recently reminded…

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12 Points to Overcome Communication Differences

We all know that men are different than women. Whether it is due to nature or nurture matters not- the…

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